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Amount of nutrients in 100 g (grams) of McDONALD'S, BIG BREAKFAST.

Nutrient	Amount and Unit	Percentage
Water	50.68 g	50.68%
Energy (calorie)	285 kcal
Energy (joule)	1192 kJ
Protein	10.16 g	10.16%
Total lipid (fat)	19.37 g	19.37%
Ash	2.3 g	2.3%
Carbohydrate, by difference	17.5 g	17.5%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.93 g	0.93%
Calcium, Ca	51 mg	0.05%
Iron, Fe	1.74 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	256 mg	0.26%
Potassium, K	207 mg	0.21%
Sodium, Na	549 mg	0.55%
Zinc, Zn	0.97 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.119 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.229 mg
Riboflavin	0.352 mg
Niacin	2.273 mg
Pantothenic acid	0.745 mg
Vitamin B-6	0.174 mg
Vitamin B-12	0.57 µg
Vitamin A, RAE	70 µg
Vitamin A, IU	234 IU
Fatty acids, total saturated	6.405 g	6.40%
8:0 octanoic, caprylic fatty acid	0.047 g	0.05%
10:0 decanoic, capric fatty acid	0.039 g	0.04%
12:0 dodecanoic, lauric fatty acid	0.462 g	0.46%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.267 g	0.27%
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	4.03 g	4.03%
17:0 heptadecanoic, margaric fatty acid	0.035 g	0.04%
18:0 octadecanoic, stearic fatty acid	1.447 g	1.45%
20:0 eicosanoic, arachidic fatty acid	0.043 g	0.04%
22:0 saturated fatty acid	0.017 g	0.02%
Fatty acids, total monounsaturated	7.372 g	7.37%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.245 g	0.24%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	7.029 g	7.03%
20:1 eicosenoic, gadoleic	0.098 g	0.10%
Fatty acids, total polyunsaturated	3.195 g	3.20%
18:2 undifferentiated	2.915 g	2.92%
18:3 undifferentiated, octadecatrienoic, linolenic	0.193 g	0.19%
20:2 n-6 c,c	0.045 g	0.04%
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.042 g	0.04%
Cholesterol	173 mg	0.17%